Tanzania Food & Culture Tour – in English
Tour Duration: 9 days (8 nights’ accommodations)
2026 Price: 4295 euros double occupancy
Single Occupancy Supplement: 545€
Non-participating guests: This tour is unable to accommodate non-participating guests
Payment Options: We accept payment by credit card or by bank transfer. We now offer a 0% interest payment plan. Find out more about it here
Tour locations: Moshi, Arusha, & Zanzibar
Inclusions & Highlights
-
8-night accommodations in boutique lodgings in Moshi, Arusha, and Zanzibar
-
Local English-speaking guides and specialists at each destination
-
Three immersive cooking classes, featuring Chagga, Tanzanian, and Zanzibari cuisines
-
Private cultural and culinary excursions, including a spice farm tour, Darajani Market visit, and Prison Island boat trip
-
Guided Stone Town walking tour, including key Swahili, Arab, and colonial landmarks
-
Hands-on coffee experience at Materuni village with a waterfall hike and local dance
-
Full-day Ngorongoro Crater wildlife excursion with picnic lunch inside the caldera
-
Visit to Ngalawa Beach fish market and a harvest-to-table Kidichi Kitchen experience
-
8 breakfasts, 5 lunches, and 3 dinners included*
-
Small group size with a maximum of 8 people
-
All local transfers, airport pickups, and domestic flights from Arusha to Zanzibar are included
-
A slow-travel experience curated by local partners and food-focused travel professionals
*Please note that not all lunches will be full sit-down restaurant meals
Exclusions
- International flights and any transportation not detailed in the itinerary
- Visas and entry fees (if applicable)
- Travel Insurance (required)
- Meals and drinks not listed in the itinerary
- Optional activities such as jet-skiing, spa treatments, or horseback riding in Kendwa
- Personal items, souvenirs, and additional snacks
- Gratuities for guides and drivers (recommended: €15 per person/day)
2026 Tour dates:
- 9-17 February, 2026 (Monday-Tuesday)
Join our mailing list and be among the first to know about our culinary holidays & workshops.
You may book your spot at any time. Payment of your 30% deposit is due immediately at booking to secure your place.
We will continue accepting bookings until 90 days before the tour start date. If the minimum group size has not been reached by that point, the tour will be cancelled and all payments, including your deposit, will be fully refunded.
If the tour is confirmed with fewer than 6 participants, we will notify all confirmed guests and offer the option to proceed, postpone, or receive a full refund.
You may book this tour for up to 2 people at a time. If you wish to reserve for more participants, you can either submit a second request or contact us directly.
Privatize a Let’s Eat Tanzania food and culture tour!
Want to privatize the Let’s Eat Tanzania for your family or group? You can email us about privatizing this program.
Let’s Eat Tanzania!
Welcome to your Tanzania food & culture tour! From Moshi to Zanzibar
Tanzania Food and Culture Tour: A Journey Through Flavor and Connection
This isn’t your typical Tanzania itinerary. Yes, you’ll spot wildlife on a game drive through the Ngorongoro Crater and wander Stone Town’s winding alleys—but the real magic of this Tanzania food and culture tour lies in the kitchens, markets, and stories you’ll share along the way.
Over nine unforgettable days, you’ll travel from the lush mountain villages of Moshi to the spice-laden air of Zanzibar, guided by local cooks, farmers, and community leaders who open their homes and traditions to you. You’ll roast and grind your coffee with Chagga farmers, prepare slow-cooked coastal curries with Zanzibari chefs, and learn how Tanzanian food connects deeply to identity, family, and place.
One day takes you into the heart of the Ngorongoro Crater, where you’ll enjoy a full-day wildlife safari and a picnic lunch amid zebras, elephants, and possibly even lions. It’s a breathtaking glimpse of Tanzania’s iconic landscape—woven into a journey that remains rooted in food and culture.
This culinary and cultural tour of Tanzania is designed for curious travelers who want more than a photo op. It’s for those who want to understand a country through the people who feed it.
Travel That Tastes Good—and Does Good
We believe travel should leave a positive footprint. That’s why this tour is built in collaboration with local partners and grassroots initiatives—from a women-led NGO in Arusha to independently run guesthouses and community-based cooking programs.
Your visit helps support livelihoods, preserve regional food knowledge, and amplify stories that too often go untold. It’s slow travel at its most nourishing, delicious, hands-on, and deeply rooted in place.
Who This Is For
This Tanzania culinary and culture tour is perfect for travelers who:
-
Crave authentic food experiences and hands-on cooking opportunities
-
Are curious about East African cultures, spices, and traditions
-
Prefer meaningful travel that gives back to the communities they visit
-
Want to enjoy a touch of adventure — from wildlife sightings to farm visits — with all the logistics taken care of
Small Group. Big Flavors.
Group size is capped at 8 participants to maintain intimacy and ensure genuine connection with hosts and fellow travelers. Come solo or bring a friend — we’ll take care of the details so you can focus on flavor, friendship, and the rich culture unfolding around you.
More Than a Vacation
This tour was created for people who care about what they eat, how it’s made, and who they’re sharing it with. You don’t need to be a chef—just someone with an appetite for connection, curiosity, and real flavor.
Come ready to eat, to learn, and to travel with intention. Join us for a Tanzania food and culture tour where every meal tells a story—and every day brings you closer to the heart of East Africa.
Joshua
Guide
Raised by a tour guide father, Joshua’s passion for tourism was sparked early and shaped by a deep personal legacy. Calm, curious, and rooted in local tradition, he leads immersive, people-centered journeys with Let’s Eat Tanzania.
Gideon
Guide
Once a safari mechanic, now a storyteller on the move, Gideon leads Let’s Eat Tanzania guests through unforgettable moments—from crater rims to local markets. With warmth, humor, and deep local knowledge, he brings Tanzania’s wildlife and culture to life.
Tanzanian cuisine is a flavorful blend of inland tradition and coastal influence, shaped by centuries of Swahili, Arab, Indian, and African exchange. On this food and culture tour, you’ll discover just how diverse the country’s culinary heritage is—one shared recipe at a time.
These are just some of the dishes you may taste or help prepare:
-
Ndizi Nyama (Banana & Meat Stew) – A hearty Chagga dish made with green bananas and beef, prepared during your Materuni cooking class in the foothills of Kilimanjaro.
-
Mtori – A silky banana-based soup with beef, common in the Kilimanjaro region and often eaten for breakfast.
-
Samosas – Crisp, hand-folded pastries filled with spiced vegetables or meat, made with women from Lifted Strong NGO.
-
Octopus Curry – Zanzibar-style octopus stewed in coconut milk with tomatoes, garlic, and pepper.
-
Squid Biryani – Layered rice and seafood dish infused with local spices and yogurt.
-
Urojo (Zanzibar Mix) – A beloved street food soup poured over fried snacks like bajia, kachori, chips, and skewered beef.
-
Pilau Rice – Spiced basmati rice with cinnamon, black pepper, and potatoes, slow-cooked for maximum depth.
-
Fried Fish or Prawns – Marinated in garlic, lemon, and chili before frying to a golden crisp.
-
Ugali – A dense maize flour porridge that’s a national staple, served with nearly every meal.
-
Spinach with Coconut – Lightly stewed greens with coconut milk, onion, and tomato.
-
Green Banana in Coconut Milk – A coastal vegetarian dish combining sweetness and savory spices.
-
Coconut Rice – Rich and subtly sweet rice cooked in fresh coconut milk.
-
Homemade Hot Sauce – Tangy, spicy blend made from green mangoes, chilies, and carrots.
From coastal seafood to highland stews, these dishes tell the story of Tanzania’s regional diversity and deep cultural layering. Whether you’re cooking them by hand or tasting them around the table, each one offers a connection to the people and place that make this journey so special.
Have questions? Contact us using the form below:
Click to schedule your 10-minute call
Let’s Eat Tanzania! Sample Program
Below you’ll find a button to download our Let’s Eat Tanzania food & culture holiday—Kilimanjaro, Arusha & Zanzibar brochure, which includes a detailed sample program. The itinerary spans 9 calendar days / 8 nights and is subject to minor adjustments based on weather or the availability of our local partners. A confirmed schedule will be shared upon your arrival; barring any unforeseen changes, that final program is what you can expect throughout the tour. We appreciate your flexibility with any small tweaks that do not affect the overall experience.
Activity Level: Moderate
This journey blends guided hikes, market strolls, village visits, and hands-on cooking classes:
-
Materuni Waterfall hike (approx. 2 hours round-trip on uneven, sometimes slippery terrain)
-
Walking tours through Moshi, Arusha markets, and Stone Town’s UNESCO-listed alleys
-
Safari day in the Ngorongoro Crater (mostly seated in a 4×4 vehicle)
-
Spice-farm walks and beachside foraging in Zanzibar
Expect several hours of light to moderate activity on most days—often in warm, tropical weather—with ample breaks for tastings, cultural encounters, and rest. Comfortable walking shoes and a moderate fitness level will help you enjoy every moment.
Download our Let’s Eat Tanzania – Kilimanjaro, Arusha & Zanzibar brochure below:
REVIEWS & TESTIMONIALS
This brand-new tour has not yet been reviewed, however, to hear what people have to say about Let’s Eat The World, please visit our reviews page.
You can also read our interview on Forbes.com.
FAQs
Our frequently asked questions about our Food and Culture Tour in Tanzania – Let’s Eat Tanzania
This itinerary is rated moderate. Expect guided walks (Materuni Falls hike ~2 hrs round‑trip, Stone Town walking tour, market visits) and a few short staircases at lodgings. Game‑drive days are mostly seated. Guests should feel comfortable walking 3–4 km/2–3 mi on uneven surfaces at a relaxed pace. Free time is built in for rest between activities.
Not at all! From Chagga banana‑meat stew to Zanzibari spice dishes, our classes are hands‑on, fun, and friendly for every skill level. Local instructors guide you step‑by‑step—curiosity is the only prerequisite.
Absolutely. Solo travelers are welcome and often make new friends quickly in our small‑group setting (max 10 guests). Book a single‑occupancy room or request a roommate—see the next question for details.
Yes. Choose the Double Occupancy – Share option at booking and we’ll pair you with another solo traveler of the same gender. If no match is available 45 days before departure, the single‑room supplement will apply.
All tour packages include deluxe accommodations. If you prefer a standard room, we offer a €300 reduction—available on request.
- 8 nights’ accommodation (Moshi, Arusha & Zanzibar)
- All breakfasts + listed lunches & dinners
- Domestic flight Arusha → Zanzibar
- All guided excursions, park and village fees
- Private 4×4 safari vehicle with pop‑up roof, fridge & inverter
- All scheduled cooking classes
- Airport transfers (JRO arrival & ZNZ departure)
- Unlimited drinking water while touring
- Taxes & service charges
- International flights
- Travel insurance (required)
- Visa fees (USD 50–100, depending on nationality)
- Vaccinations/malaria prophylaxis
- Alcoholic beverage,s unless noted
- Personal expenses & optional activities (e.g., Kendwa water sports)
- Gratuities (suggested USD 15 pp/day for guides & crew)
A 30% deposit is typically required to secure your spot, with full payment due prior to the tour start date. Cancellations received up to a certain period may be eligible for a refund or credit, as detailed in our terms and conditions. Due to numerous upfront costs, the initial deposit is non-refundable but can be transferred to a future date if you need to postpone (based on price and availability). We also offer a 0% interest payment plan to help you better budget for your trip, spreading the payment over 3-9 monthly installments. For the full book terms, please click here. Full payment is due 45 days before the tour commences. For our cancellation policy, click here.
As you are booking with a registered Spanish travel agency, your booking is insured in the event that anything should happen to the company. However, this does not cover your personal travel or expenses related to your trip. We highly advise that you also look into comprehensive travel insurance. US and Canadian travelers can use this Insurance comparison website to find what works for their trip. For Australians, click here. For the UK, click here. Our booking system, WeTravel, will also propose insurance information to you in the booking confirmation you will receive. Please note that we are not personally affiliated with any one insurance comparator or company. We just want you to be safe and to have peace of mind.
Yes. Each itinerary includes dedicated downtime—whether an afternoon to enjoy Zanzibar’s beaches, a leisurely market evening, or simply space to unwind and recharge. Specific free‑time windows may shift if activities move due to weather or partner availability, but your final schedule (sent to you before departure) will clearly show when and where you can explore on your own.
We schedule departures in February and November—both shoulder seasons with pleasant weather, fewer crowds, and excellent wildlife viewing. February is generally warm and dry before the long rains; November brings lush scenery and migratory bird activity.
- February: Daytime 25–30 °C (77–86 °F); lightweight, breathable clothing. Evenings can dip to 15 °C/59 °F in Moshi.
- November: Similar highs, slightly cooler evenings, and a chance of short showers—pack a light rain jacket and quick‑dry layers.
Modest attire (shoulders & knees covered) is advised for village visits and Stone Town.
Tanzania is generally safe for tourists. We work with vetted local partners and licensed guides. Follow common‑sense precautions—secure valuables, heed guide instructions, and avoid solo night walks in unfamiliar areas.
USD cash (small, crisp bills) is widely accepted for tips and souvenirs; the local currency is Tanzanian Shilling (TZS). Budget ~USD 25–30 per day for personal spending and USD 15 pp/day for tips to drivers, guides, and lodge staff.
Most travelers require a tourist visa. E‑Visas can be obtained online in advance, or visas are available on arrival (USD 50 single‑entry; USD 100 for U.S. passport holders). Your passport must be valid 6 months beyond travel dates. You can review the latest visa fees on the Tanzanian Immigration Department’s site.
It is normally stated that you can pay by credit card, but from personal experience, there was an issue with their payment system, and we had to exit to the main lobby, where we were able to find an ATM to get local currency. You leave your passport at the immigration desk and go out and come back. So, our advice is to have the equivalent in USD if you can.
- Arrival: Kilimanjaro International Airport (JRO) for Moshi/Arusha.
- Departure: Abeid Amani Karume International Airport (ZNZ) in Zanzibar.
Booking an open‑jaw (multi‑city) ticket is usually the most efficient option.
Yes, we are open to collaborating with travel agents and agencies to resell our unique culinary experiences to your clients. If you are a travel agent interested in offering our tours and experiences, we would be delighted to discuss potential partnerships and how we can work together to provide exceptional travel experiences.
Please contact us via email to explore the opportunities for collaboration. We can discuss commission structures, customized packages, and any specific needs your clients might have. Our goal is to create seamless and memorable culinary journeys that will delight your clients and enhance your travel offerings.
By working with us, you’ll be able to offer your clients exclusive access to our carefully curated tours, workshops, and cooking classes, all designed to immerse travelers in the rich culinary traditions and cultures of our destinations. We look forward to building a successful partnership with you.
