Explore Tanzania's Culinary Traditions: A Food & Culture Tour from Kilimanjaro to Zanzibar

Join us on a 9-day Tanzania food and culture tour that takes you from the foothills of Kilimanjaro to the spice-laden markets of Zanzibar. Along the way, you’ll roast and grind coffee with Chagga farmers, cook traditional Tanzanian dishes with local chefs, and explore vibrant markets bursting with color and flavor. A full-day wildlife safari through the Ngorongoro Crater adds a touch of adventure, offering a glimpse into one of Africa’s most stunning natural landscapes. This tour is ideal for travelers seeking a meaningful connection through food, culture, and community.

From 4395€/person

Let’s Eat Tanzania!

Tanzania Food & Culture Tour – in English

Tour Duration: 9 days (8 nights’ accommodations)

Price: €4.295 per person (double occupancy)
Single Occupancy Supplement: €545
Non-participating guests*: This tour is unable to accommodate non-participating guests
Payment Options: Credit card or bank transfer. We now offer a 0% interest payment plan. Find out more here.
Tour locations: Moshi, Arusha, & Zanzibar

*Non-participating guests are not available on this itinerary due to logistics and activity flow.

Inclusions

  • 8-night accommodations in boutique lodgings in Moshi, Arusha, and Zanzibar
  • Local English-speaking guides and specialists at each destination
  • Three immersive cooking classes featuring Chagga, Tanzanian, and Zanzibari cuisines
  • Private cultural and culinary excursions, including a spice farm tour, Darajani Market visit, and Prison Island boat trip
  • Guided Stone Town walking tour with key Swahili, Arab, and colonial landmarks
  • Hands-on coffee experience at Materuni village with waterfall hike and local dance
  • Full-day Ngorongoro Crater wildlife excursion with picnic lunch inside the caldera
  • Visit to Ngalawa Beach fish market and a harvest-to-table Kidichi Kitchen experience
  • 8 breakfasts, 5 lunches, and 3 dinners included*
  • Small group size (maximum 8 people)
  • All local transfers, airport pickups, and the domestic flight from Arusha to Zanzibar

*Please note that not all lunches will be full sit-down restaurant meals.

Who is this for

  • Curious travelers who want food, culture, and human connection—not a checklist trip
  • Food lovers who enjoy markets, tastings, and hands-on cooking (no experience needed)
  • Travelers who like a small group feel and easy conversation at the table
  • People who want wildlife included, without making safari the entire focus
  • Guests who appreciate locally curated experiences and community-based partners
  • Travelers who want logistics handled, with free time still built into the rhythm

This experience is not ideal for

  • Travelers looking for a luxury resort-only stay or a “do nothing” beach week
  • People who prefer very fast-paced touring with packed, early-to-late schedules
  • Guests who want to bring non-participating companions

What’s Not Included

  • International flights and any transportation not detailed in the itinerary
  • Visas and entry fees (if applicable)
  • Travel insurance (required)
  • Meals and drinks not listed in the itinerary
  • Optional activities such as jet-skiing, spa treatments, or horseback riding in Kendwa
  • Personal items, souvenirs, and additional snacks
  • Gratuities for guides and drivers (recommended: €15 per person/day)

Tour Dates

2027 Tour dates:

  • 12–20 March, 2027 (Friday–Saturday)

 

Join our waiting list and be among the first to know about upcoming culinary holidays and workshops.You may book your spot at any time. Payment of your 30% deposit is due immediately at booking to secure your place.

Privatize a Let’s Eat Tanzania food and culture tour

Want to privatize Let’s Eat Tanzania for your family or group? You can email us about privatizing this program.

Have questions?
Find answers about language, cooking level, room setup, travel logistics, and payment options in our [FAQs – Frequently Asked Questions ↓]

Let’s Eat Tanzania!

Welcome to your Tanzania food & culture tour

Activity Level

Moderate 60%

From Moshi to Zanzibar, with Arusha in between

Tanzania Food and Culture Tour: A Journey Through Flavor and Connection

This isn’t your typical Tanzania itinerary. Yes, you’ll spot wildlife on a game drive through the Ngorongoro Crater and wander Stone Town’s winding alleys. But the real magic of this Tanzania food and culture tour lives in the kitchens, markets, and stories you’ll share along the way.

Over nine unforgettable days, you’ll travel from the lush mountain villages of Moshi to the spice-laden air of Zanzibar, guided by local cooks, farmers, and community leaders who open their homes and traditions to you. You’ll roast and grind coffee with Chagga farmers, prepare slow-cooked coastal curries with Zanzibari cooks, and see how Tanzanian food connects to identity, family, and place.

One day takes you into the heart of the Ngorongoro Crater, where you’ll enjoy a full-day wildlife safari and a picnic lunch inside the caldera. It’s a breathtaking glimpse of Tanzania’s iconic landscape, woven into a journey that stays rooted in food and culture.

What to expect

Expect hands-on cooking, market mornings, and the kind of meals that turn into long conversations. You’ll taste coastal and inland traditions side by side, then trace the history behind them.

This is a small-group experience, designed to feel personal and unhurried. You’ll have guided structure, plus pockets of free time to rest, wander, or book something extra with our help.

Come ready to eat well, learn comfortably, and connect deeply—with Tanzania, with our hosts, and with your fellow travelers.

Joshua

Guide

Raised by a tour guide father, Joshua’s passion for tourism was sparked early and shaped by a deep personal legacy. Calm, curious, and rooted in local tradition, he leads immersive, people-centered journeys with Let’s Eat Tanzania.

Gideon

Guide

Once a safari mechanic, now a storyteller on the move, Gideon leads Let’s Eat Tanzania guests through unforgettable moments—from crater rims to local markets. With warmth, humor, and deep local knowledge, he brings Tanzania’s wildlife and culture to life.

Tanzanian cuisine is a flavorful blend of inland tradition and coastal influence, shaped by centuries of Swahili, Arab, Indian, and African exchange. On this food and culture tour, you’ll discover just how diverse the country’s culinary heritage is—one shared recipe at a time.

These are just some of the dishes you may taste or help prepare:

  • Ndizi Nyama (Banana & Meat Stew) – A hearty Chagga dish made with green bananas and beef, prepared during your Materuni cooking class.
  • Mtori – A silky banana-based soup with beef, common in the Kilimanjaro region and often eaten for breakfast.
  • Samosas – Crisp, hand-folded pastries filled with spiced vegetables or meat, made with women from Lifted Strong NGO.
  • Octopus Curry – Zanzibar-style octopus stewed in coconut milk with tomatoes, garlic, and pepper.
  • Squid Biryani – Layered rice and seafood dish infused with local spices.
  • Urojo (Zanzibar Mix) – A beloved street food soup poured over fried snacks like bajia, kachori, chips, and skewered beef.
  • Pilau Rice – Spiced basmati rice with cinnamon, black pepper, and potatoes.
  • Fried Fish or Prawns – Marinated in garlic, lemon, and chili before frying to a golden crisp.
  • Ugali – A dense maize flour porridge that’s a national staple, served with nearly every meal.
  • Spinach with Coconut – Lightly stewed greens with coconut milk, onion, and tomato.
  • Green Banana in Coconut Milk – A coastal vegetarian dish combining sweetness and savory spices.
  • Coconut Rice – Rich and subtly sweet rice cooked in fresh coconut milk.
  • Homemade Hot Sauce – Tangy, spicy blend made from green mangoes, chilies, and carrots.

From coastal seafood to highland stews, these dishes tell the story of Tanzania’s regional diversity and cultural layering. Each one adds context to the people and places you’ll meet along the way.

Have questions? Contact us using the form below:

Click to schedule your 10-minute call

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Let’s Eat Tanzania! Sample Program

Below you’ll find a button to download our Let’s Eat Tanzania food & culture holiday—Kilimanjaro, Arusha & Zanzibar brochure, which includes a detailed sample program. The itinerary spans 9 calendar days / 8 nights and is subject to minor adjustments based on weather or the availability of our local partners. A confirmed schedule will be shared upon your arrival; barring any unforeseen changes, that final program is what you can expect throughout the tour. We appreciate your flexibility with any small tweaks that do not affect the overall experience.

Activity Level: ModerateThis journey blends guided hikes, market strolls, village visits, and hands-on cooking classes:

  • Materuni Waterfall hike (approx. 2 hours round-trip on uneven, sometimes slippery terrain)
  • Walking tours through Moshi, Arusha markets, and Stone Town’s UNESCO-listed alleys
  • Safari day in the Ngorongoro Crater (mostly seated in a 4×4 vehicle)
  • Spice-farm walks and beachside foraging in Zanzibar

Expect several hours of light to moderate activity on most days—often in warm, tropical weather—with ample breaks for tastings, cultural encounters, and rest. Comfortable walking shoes and a moderate fitness level will help you enjoy every moment.

Download our Let’s Eat Tanzania – Kilimanjaro, Arusha & Zanzibar brochure below:


REVIEWS & TESTIMONIALS

This brand-new tour has not yet been reviewed. To hear what people have to say about Let’s Eat The World, please visit our reviews page.

You can also read our interview on Forbes.com.


FAQs Accordion

FAQs

Our frequently asked questions about our Food and Culture Tour in Tanzania – Let’s Eat Tanzania

This itinerary is rated moderate. Expect guided walks (Materuni Falls hike ~2 hrs round-trip, Stone Town walking tour, market visits) and a few short staircases at lodgings. Game-drive days are mostly seated. Guests should feel comfortable walking 3–4 km/2–3 mi on uneven surfaces at a relaxed pace. Free time is built in for rest between activities.

Not at all! From Chagga banana-meat stew to Zanzibari spice dishes, our classes are hands-on, fun, and friendly for every skill level. Local instructors guide you step-by-step—curiosity is the only prerequisite.

Absolutely. Solo travelers are welcome and often make new friends quickly in our small-group setting (max 8 guests). Book a single-occupancy room or request a roommate—see the next question for details.

Yes. Choose the Double Occupancy – Share option at booking and we’ll pair you with another solo traveler of the same gender. If no match is available 45 days before departure, the single-room supplement will apply.

All tour packages include deluxe accommodations. If you prefer a standard room, we offer a €300 reduction—available on request.

  • 8 nights’ accommodation (Moshi, Arusha & Zanzibar)
  • All breakfasts + listed lunches & dinners
  • Domestic flight Arusha → Zanzibar
  • All guided excursions, park and village fees
  • Private 4×4 safari vehicle with pop-up roof, fridge & inverter
  • All scheduled cooking classes
  • Airport transfers (JRO arrival & ZNZ departure)
  • Unlimited drinking water while touring
  • Taxes & service charges
  • International flights
  • Travel insurance (required)
  • Visa fees (USD 50–100, depending on nationality)
  • Vaccinations/malaria prophylaxis
  • Alcoholic beverages unless noted
  • Personal expenses & optional activities (e.g., Kendwa water sports)
  • Gratuities (suggested USD 15 pp/day for guides & crew)

A 30% deposit is required to secure your spot. Full payment is due 45 days before the tour begins. The deposit is non-refundable due to upfront costs, but may be transferred to a future date based on price and availability. We also offer a 0% interest payment plan to spread payments over 3–9 monthly installments. For the full booking terms, click here. For our cancellation policy, click here.

As you are booking with a registered Spanish travel agency, your booking is insured in the event that anything should happen to the company. However, this does not cover your personal travel or expenses related to your trip. We highly advise that you also look into comprehensive travel insurance. US and Canadian travelers can use this insurance comparison website. For Australians, click here. For the UK, click here. WeTravel will also propose insurance information in your booking confirmation. We are not affiliated with any one provider.

Yes. Each itinerary includes dedicated downtime—an afternoon to enjoy Zanzibar’s beaches, a leisurely market evening, or simply space to unwind. Free-time windows may shift if activities move due to weather or partner availability, but your final schedule will clearly show when you can explore on your own.

We schedule departures in February and November—both shoulder seasons with pleasant weather, fewer crowds, and excellent wildlife viewing. February is generally warm and dry before the long rains; November brings lush scenery and migratory bird activity.

  • February: Daytime 25–30 °C (77–86 °F). Evenings can dip to 15 °C (59 °F) in Moshi.
  • November: Similar highs, slightly cooler evenings, and a chance of short showers. Pack a light rain jacket and quick-dry layers.
  • Modest attire (shoulders & knees covered) is advised for village visits and Stone Town.

Tanzania is generally safe for tourists. We work with vetted local partners and licensed guides. Follow common-sense precautions—secure valuables, heed guide instructions, and avoid solo night walks in unfamiliar areas.

USD cash (small, crisp bills) is widely accepted for tips and souvenirs. Budget ~USD 25–30 per day for personal spending and ~USD 15 pp/day for tips to drivers, guides, and lodge staff.

Most travelers require a tourist visa. E-Visas can be obtained online in advance, or visas are available on arrival (USD 50 single-entry; USD 100 for U.S. passport holders). Your passport must be valid 6 months beyond travel dates. Review the latest fees on the Tanzanian Immigration Department’s site.

From personal experience, there can be issues with card payments on arrival. We recommend carrying the equivalent in USD.

  • Arrival: Kilimanjaro International Airport (JRO) for Moshi/Arusha
  • Departure: Abeid Amani Karume International Airport (ZNZ) in Zanzibar

Booking an open-jaw (multi-city) ticket is usually the most efficient option.

Yes, we are open to collaborating with travel agents and agencies. Please contact us via email to discuss commission structures and partnership options.


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